People - Profits - Performance
Better Backs
Benefits to you and your business
- Highlight your support for guiding your workforce back to full fitness.
- Decrease discomfort for back pain suffers to ensure a fully focused and happy workforce.
- Create a 'prevention is better than cure' philosophy which can be carried through into all aspects or business.
Core content
- A combination of re-education and practical tips.
- An introduction to spinal functions, why 9 out of 10 of us will experience back pain in our lives.
- What to do in emergency cases, hot bath, ice pack, anti-inflammatory, rest, exercise, your questions answered.
- Why and how the ageing process effects us all, learn simple strategies to combat unwanted aches and pains.
- Learn tools to develop your personal rehabilitation programme, a plan that can be used at home, at work or in the gym.
Who should attend?
Anyone who is suffering from chronic or acute back pain. As well as those who lead a sedentary life i.e. more than 4 hours behind a desk or steering wheel and do not follow a core strengthening programme.
About Us
- Intensive and focused learning environment
- Practical solutions
- Commitment to your professional development
- Live action planning for management solutions
- Programmes based on practical experience
Keep up-to-date
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